Healthy Eating: Fish Creations Mahi Mahi

18 Mar

Something I am learning about healthy eating is that it takes effort and planning. If you don’t plan ahead and stock the kitchen with the right ingredients, it makes it really easy to just heat up a frozen pizza or pick up dinner to-go.

Matt and I have some new recipes to try this week that I will share with you all (some healthy alternatives to family favorites), but for now I wanted to share an easy-to-prepare meal that we ate last week. We decided to try these because they were BOGO at Publix and it is nice to keep it on hand for nights when you can’t get to the grocery store or don’t have time to cook (or just don’t feel like it)!

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This brand offers other types of fish (we have salmon in our freezer to try soon) but based on the nutrition facts provided, one filet of the Mahi Mahi is only 3 WW+. It took about 25 minutes to cook in the oven (no thawing necessary). I thought it was tasty & we coupled ours with steamed green beans & a side salad.

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So there you have it – not ALL healthy meals require a lot of planning and prep work!

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